Have you ever wondered if there’s a super simple way to keep bad breath at bay, and it’s something you should already be doing as part of your dental hygiene routine? Not only does it help prevent tooth decay, but it also tackles the root cause of those pesky germs that lead to bad breath. Curious about what it is? Well, you might have even fibbed to your hygienist about it once or twice.
The Secret Revealed: Flossing!
Yes, the answer lies in flossing! While the fear of gum disease and cavities might not be enough to get you to floss every day, the idea of having embarrassing bad breath might just do the trick. Flossing’s importance sometimes goes unnoticed because the plaque lurking between your teeth is harder to detect and impossible to feel. But guess what? The people around you might catch a whiff of it!
Why is flossing so crucial? When you only brush your teeth, you’re missing out on cleaning a significant portion of their surface. Unlike brushing, flossing allows you to reach up to 2 millimeters under your gums, effectively removing unseen bacteria from your teeth’s surfaces. When this bacteria isn’t removed, it lingers in your mouth and releases those unpleasant gases responsible for bad breath.
Extra Care for Dental Prosthesis:
For those with dental implants or a dental bridge, flossing becomes even more essential. These “replacement teeth” create additional hiding spots for food particles and the bacteria that thrives on them. While crowns and implants may be resistant to cavities, they don’t make you immune to gum disease! To address this, special types of floss are available to make cleaning around your dental prosthesis easier. Water picks can also be excellent alternatives to floss, effectively flushing away bacteria causing bad breath.